Tuesday | 260127

Tabata

8 Rounds / Station
20 Seconds of Work / 10 Seconds of Rest

Station #1: Strict Pull-ups

Station #2: Push-ups

Station #3: V-ups

Station #4: Figure 8 Upper Cuts

Station #5: Double-Dumbbell Alternating Strict Press

Station #6: Medicine Ball Sit-ups

*1-minute rest after each tabata

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.