Tuesday | 260120

Partner chipper

50 Chest to Bar Pull-Ups
70 Single-Arm-Dumbbell Hang Clean & Jerk
90 Box Jumps

500-Meter Weighted Run (Together)

90 Box Jumps
70 Single-Arm-Dumbbell Hang Clean & Jerk
50 Chest to Bar Pull-Ups

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Wednesday | 260121

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Monday | 260119