Thursday | 260108

20 Minutes

As Many Rounds As Possible

2x Agility Ladder
20 Alternating V-ups
200-Meter Row
15m/50ft Handstand Walk*
10 Rollouts
400-Meter Run

*5 Wall Walks

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.