Tuesday | 260106

5 Rounds

40 Seconds ON : 20 Seconds OFF

Station #1: Double Unders

Station #2: Plate Leg Lifts

Station #3: Calorie Row

Station #4: Box Jumps

Station #5: 100-Meter Sprint

*1 Minute Rest After Each Rounds

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.