Tuesday | 251230

Part 1

5 Sets x 5 Reps

Back Squats

Part 2

With A Partner, Complete:

80 Wall Ball Shots
600-Meter Run (together)
40 Wall Ball Shots
400-Meter Run (together)
20 Wall Ball Shots
200-Meter Run (together)

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.