Monday | 251222

Every 5-Minutes

For 6 Total Sets

10 Burpee Box Jumps (24/20)
12 Toes to Bar
400-Meter Run

*Rest remaining time
**
Scaled variation available

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Tuesday | 251223

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Sunday | 251221