Friday | 251031
“HEWloween”
Trick-Or-Treat!
As Many Reps As Possible for 25-Minutes
ODD #
3 Bar Muscle-Ups
7 Kettlebell Swings
21 Double Unders
EVEN #
2 Wall Walks
6 Dumbbell Power Snatches
100-Meter Run
Your daily workout
To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.