Thursday | 251023
Part 1
Every Minute On The Minute [ 10 Minutes ]
2 Power Snatches
Part 2
Partner Relay [ 4 Rounds Each ]
200-Meter Run
20 Hang Power Snatches (75/55 Pounds)
Your daily workout
To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.