3 Rounds
For Time
800-Meter Run
30 Russian Kettlebell Swings
10-Meter Burpee Broad jump
60 Air Squats
Your daily workout
To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.
For Time
800-Meter Run
30 Russian Kettlebell Swings
10-Meter Burpee Broad jump
60 Air Squats
To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.