Tuesday | 250311

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

Part 1

Sumo Deadlift

5-4-3-2-2-2

*work up to moderate weight

Part 2

“Partner Relay”

3 Rounds Each

200-Meter Sprint

5 Over-the Bar-Burpees

*Control breathing, then:

Complete 10 Unbroken Sumo Deadlifts