Monday | 250303

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

6 Rounds

[ For Time ]

400-Meter Run

15 Ring Rows

12 Weighted Box Step-ups

200-Meter Row

15 Medicine Ball Sit-ups

2 Wall Walks

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Tuesday | 250304

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Sunday | 250302