Monday | 241125

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

Part 1

Sumo Deadlifts

5 Sets x 5 Reps

Part 2

“Partner Relay”

As Many Rounds As Possible

[ 12 minutes ]

3 Power Cleans

6 Push-ups*

18 Alternating V-Ups

*Push-ups on Bar