Tuesday | 240903

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

“Partner Relay”


For Time


100-Meter Run
5 Power Snatches (135/95 pounds)

200-Meter Run
10 Power Snatches (115/75 pounds)

400-Meter Run
15 Power Snatches (95/65 pounds)

800-Meter Run
20 Power Snatches (75/55 pounds)

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Wednesday | 240904

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Monday | 240902