Tuesday | 240813 Aug 13 Written By Nicholas Kukla Your daily workout To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary. For Time 10-20-30-20-10Knees-to-Elbows1-Arm Alt. Strict Shoulder Press Medicine Ball Sit-ups Push-ups— 400m Run Nicholas Kukla
Tuesday | 240813 Aug 13 Written By Nicholas Kukla Your daily workout To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary. For Time 10-20-30-20-10Knees-to-Elbows1-Arm Alt. Strict Shoulder Press Medicine Ball Sit-ups Push-ups— 400m Run Nicholas Kukla