Monday | 240603

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

For Time

800-Meter Run

30 Atomic Push-ups

30 Back Rack Lunges

30 Wall Ball Shots

400-Meter Run

20 Atomic Push-ups

20 Back Rack Lunges

20 Wall Ball Shots

200-Meter Run

10 Atomic Push-ups

10 Back Rack Lunges

10 Wall Ball Shots