Tuesday | 240409

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

Part 1

Split Jerk

5 Sets x 5 Reps

Part 2

“Partner Pacer”

3 Rounds

Pacer: 400-Meter Run

7 Push Press

14 Alternating V-ups

28 Double Unders