Tuesday | 240326

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

Part 1

Power Clean

5 - 4 - 3 - 2 - 1 - 1 - 1

*Work up to 1 heavy rep

Part 2

“Partner Relay”

5 Rounds For Time (Each):

12 Pull-ups

9 Hang Power Cleans

6 Jump Squats*

*Challenge = Lateral Squat Jump Over Bar

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Monday | 240325