Tuesday | 240326
Part 1
Power Clean
5 - 4 - 3 - 2 - 1 - 1 - 1
*Work up to 1 heavy rep
Part 2
“Partner Relay”
5 Rounds For Time (Each):
12 Pull-ups
9 Hang Power Cleans
6 Jump Squats*
*Challenge = Lateral Squat Jump Over Bar
5 - 4 - 3 - 2 - 1 - 1 - 1
*Work up to 1 heavy rep
12 Pull-ups
9 Hang Power Cleans
6 Jump Squats*
*Challenge = Lateral Squat Jump Over Bar