Tuesday | 231226
Partner Workout
3 Rounds or 30 Minutes
400-Meter Run (together)
40 Medicine Ball Sit-up Toss
40 Medicine Ball Squat Toss over Bar
400-Meter Run (together)
40 Alternating Box Jumps
10 Alternating Rope Climbs
400-Meter Run (together)
40 Medicine Ball Sit-up Toss
40 Medicine Ball Squat Toss over Bar
400-Meter Run (together)
40 Alternating Box Jumps
10 Alternating Rope Climbs